Roasted Almonds

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Overview:

Simple roasted almonds — crunchy, salty, and addictive. A healthy snack full of protein and good fats.

Nutritional Facts (per ¼ cup):

  • Calories: 200

  • Protein: 7g

  • Carbs: 6g

  • Fat: 18g

  • Fiber: 4g

Ingredients:

  • 2 cups raw almonds

  • 1 tablespoon olive oil

  • 1 teaspoon sea salt

How to Make:

  1. Preheat oven to 350°F (175°C).

  2. Toss almonds with oil and salt.

  3. Spread on baking sheet.

  4. Roast 10–12 minutes, stirring once.

  5. Cool before storing.



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