Overview:
Eggnog is a rich, creamy, and spiced holiday drink traditionally served during Christmas. It’s a festive beverage made with milk, cream, sugar, whipped egg whites, and egg yolks, often flavored with nutmeg and sometimes spiked with alcohol like rum, brandy, or bourbon.
Origin:
Eggnog has its roots in early medieval Britain, where a hot, milky, ale-like drink called "posset" was popular. Over time, eggs were added to the recipe, and the drink evolved into what we now know as eggnog. It became particularly popular in America during the 18th century, where it was often mixed with rum.
Nutritional Facts (per serving):
- Calories: 223 kcal
- Protein: 6g
- Carbohydrates: 17g
- Fat: 13g
- Saturated Fat: 8g
- Cholesterol: 150mg
- Sodium: 70mg
- Sugars: 16g
- 4 large eggs
- 1/3 cup granulated sugar
- 2 cups whole milk
- 1 cup heavy cream
- 1/2 cup rum, brandy, or bourbon (optional)
- 1/2 teaspoon ground nutmeg (plus more for garnish)
- 1/4 teaspoon vanilla extract
- Pinch of salt
Separate the Eggs: Separate the egg yolks and egg whites into two bowls.
Beat the Egg Yolks: In a mixing bowl, beat the egg yolks and sugar together until the mixture becomes thick and pale.
Heat the Milk Mixture: In a saucepan, combine the milk, cream, nutmeg, and vanilla extract. Warm the mixture over medium heat until it's hot but not boiling.
Temper the Eggs: Slowly add a small amount of the hot milk mixture into the egg yolks, whisking constantly to temper the eggs. Gradually pour the tempered egg yolks into the saucepan with the remaining milk mixture.
Cook the Eggnog: Cook the mixture over medium heat, stirring constantly, until it thickens slightly (it should coat the back of a spoon). Do not let it boil.
Cool and Add Alcohol: Remove the saucepan from the heat and let it cool. Stir in the alcohol if using.
Beat the Egg Whites: In a separate bowl, beat the egg whites with a pinch of salt until soft peaks form. Gently fold the egg whites into the cooled eggnog mixture.
Serve: Chill the eggnog in the refrigerator for a few hours before serving. Garnish with a sprinkle of nutmeg.
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