Chole Bhature

Overview:

Chole Bhature is a hearty and indulgent dish, featuring spicy chickpeas (chole) served with fluffy, deep-fried bread (bhature). It's a beloved dish in North Indian cuisine, especially popular as Indian street food and during festivals.

Origin:

Chole Bhature originates from the Punjab region of India and Pakistan. It’s a popular choice for breakfast or brunch, particularly in Delhi and other northern states. The dish showcases the robust use of Indian spices and the art of bread-making.

Nutritional Facts (per serving):

• Calories: 600 kcal
• Protein: 15g
• Fat: 35g
• Carbohydrates: 55g
• Fiber: 10g
• Sodium: 800mg

Ingredients:

• For the Chole (Chickpeas):

  • 1 cup dried chickpeas, soaked overnight
  • 1 large onion, finely chopped
  • 2 tomatoes, pureed
  • 1 tablespoon ginger-garlic paste
  • 2 green chilies, slit
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1 teaspoon red chili powder
  • 1 teaspoon chole masala (optional)
  • Salt to taste
  • 2 tablespoons oil
  • Fresh cilantro (coriander) for garnish

• For the Bhature (Bread):

  • 2 cups all-purpose flour
  • 1/2 cup plain yogurt
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • Water as needed
  • Oil for deep frying

How to Make Chole Bhature:

1. Cook the Chole:

   • Pressure cook the soaked chickpeas with a pinch of salt until tender (about 20 minutes).
   • In a large pan, heat oil and sauté the onions until golden brown. Add ginger-garlic paste and green chilies, and sauté for 2 minutes.
   • Add turmeric, cumin, coriander, garam masala, red chili powder, and chole masala. Cook the spices for a minute before adding the tomato puree.
   • Cook until the oil separates from the masala. Add the cooked chickpeas along with some of the cooking water and simmer for 15-20 minutes. Adjust salt and garnish with cilantro.

2. Prepare the Bhature:

   • In a large bowl, mix the flour, baking powder, baking soda, sugar, and salt. Add yogurt and knead into a soft dough, adding water as needed.
   • Cover and let the dough rest for 1 hour.
   • Divide the dough into small balls and roll them out into thick discs.
   • Heat oil in a deep frying pan and fry the bhature one at a time until they puff up and turn golden brown. Drain on paper towels.

3. Serve:

• Serve the hot and fluffy bhature with the spicy chole. Enjoy it with sliced onions, pickles, and a glass of lassi for a complete meal.

For more such scrumptious recipes click here Indian cuisine