Vegan Chickpea Curry

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Overview:

Vegan Chickpea Curry is a flavorful and nutritious dish, ideal for a vegan diet. It combines chickpeas with a creamy coconut milk base, spiced with traditional Indian flavors. This vegan recipe is perfect for a vegetarian meal that’s both hearty and satisfying.

Origin:

India (Vegan adaptation)

Nutritional Facts (per serving):

  • Calories: 350
  • Protein: 12g
  • Carbohydrates: 50g
  • Fat: 15g
  • Fiber: 12g

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can coconut milk (14 oz)
  • 1 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Cooked rice or naan (vegan) for serving

How to Make It:

  1. In a large pan, heat olive oil and sauté onions and garlic until translucent.
  2. Add curry powder, turmeric, and cumin, and cook for 1 minute to release the flavors.
  3. Pour in the coconut milk and add the chickpeas. Stir well and let it simmer for 15-20 minutes.
  4. Season with salt and pepper, garnish with fresh cilantro, and serve with rice or vegan naan. This dish is a delicious addition to any vegan diet, providing a healthy and filling vegetarian meal.


For more such recipes click here Vegan recipes

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