Cauliflower Rice Stir-Fry

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Overview: 

A low-carb, nutrient-rich stir-fry made with cauliflower rice and fresh vegetables, seasoned with gluten-free soy sauce and sesame oil.

 Origin:

Global (Cauliflower rice has become popular in various cuisines as a low-carb alternative). 

Nutritional Values (per serving):

  • Calories: 150
  • Protein: 5g
  • Carbohydrates: 14g
  • Fat: 8g
  • Fiber: 5g

Ingredients:

  • 1 head of cauliflower, grated into rice
  • 1 carrot, chopped
  • 1 bell pepper, chopped
  • 1 cup snap peas
  • 2 tablespoons gluten-free soy sauce
  • 1 tablespoon sesame oil
  • 2 eggs, scrambled

Instructions:

  1. Sauté the vegetables in sesame oil until tender.
  2. Add the cauliflower rice and soy sauce, and cook until heated through.
  3. Stir in the scrambled eggs.


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